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I’ve been working hard over the last few months so that I can finally put together a vegetarian keto diet plan! Meeting the macronutrient targets proved to be a real …

If you are dairy intolerant, try some of the paleo-friendly diet plans from this list. There is even a keto-friendly vegetarian diet plan for those who don’t eat meat.

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The Yes! You Can Diet Plan claims to help you lose weight and keep it off by addressing nutrition, emotional health, exercise, and nutritional supplements.

Chia Seed Help Lose Weight A true super food indeed! What’s more, chia seeds are considered an excellent food option for those who are trying to lose weight. Not only do chia seeds have you covered nutritionally, the high fibre content keeps you full for long … Enjoy chia seeds for their flavor and to boost the fiber, protein, calcium,

Yes, our ultimate goal is to make KetoDiet available on many more platforms so everyone can use it. Again, you can learn more about our projects here. Can we add this diet plan to the KetoDiet App? Many of you have been asking …

Should You Repeat The 3-Day Diet? Yes, you can go on the 3-day diet again in the second week. The second week may not feel challenging enough, but you should stick to the diet plan to get optimum results. Should You Continue The 3 …

The 3-day diet works by restricting the calorie consumption to less than 1200 per day for three days a week. You will go back to normal diet for the rest of the four …

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