Weight loss for hypothyroidism sufferers – Paleo, grain free, sugar, stress & cortisol, insulin resistance, leptin resistance – by Jen Wittman, Thyroid Loving Care

Reprinted with permission from Danielle Walker’s Against All Grain Celebrations: A Year of Gluten-Free, Dairy-Free, and Paleo Recipes … the fridge for up to two weeks. Be sure to watch the video! Guess what? We have even more raw …

Almond butter is the base of this flourless bread recipe. Paleo Breakfast Bread is gluten-free, easy to make, and has only 7 ingredients!

This paleo/gluten-free version of traditional snowball cookies uses dates to bind the cookies together, includes coconut, and they are totally addicting! These little …

This exaggerated focus on food can be seen today in some people who follow lifestyle movements such as ‘raw’, ‘clean’ …

Don’t go running away from this (slightly) longer list of ingredients just yet. These two-bite minis look—and taste—like something from the Cheesecake Factory …

Always homemade by my mom, usually with some cauliflower snuck in there … you can toss in a clove or two of raw garlic, depending on how strong you like it. I opted for homemade chicken stock I had on hand, but to keep this recipe …

So I’ve been neglecting my blogging duties, but I’m going to make up for it by telling you about the most interesting things I’ve heard in the Paleo … be raw. That means unpasteurized and non-homogenized. Here are the links to the first two …

100% Organic. Made with blueberries, germinated buckwheat & germinated pumpkin seed Two Moms in the Raw Bring on the Blueberry Granola Bars are raw and homemade. These Blueberry Granola Bars are made with blueberries, …

Gluten free paleo granola is naturally sweetened, grain-free and refined-sugar free. Learn how to make huge granola clusters and a healthy granola!

I receive these types of statements at Hypothyroid Mom … a Paleo diet can be taken to the extreme. What I have found that works best for general weight loss and overall health are meals consisting of 75% – 80% vegetables (a mixture of …

I have some exciting news to share with my Paleo Movement … butter and a drizzle of raw honey, or as the base for strawberry shortcake. How do I know that my recreation is aces? Easy. They’re now the recipe that my mom uses …

Cold Bandages To Lose Weight Instead, focus on following a healthy diet and becoming more active to lose weight. The idea that exposure to cold helps you lose weight isn’t new; it’s been around for decades. One of the earliest studies on this phenomenon was published … You can take cold water shower several times day. Weight management, especially weight

Are detox symptoms on a Paleo diet normal? Our nutritionist explains how to handle the transition from the dreaded detox into thriving on Paleo.