Rheumatoid arthritis management can be achieved through an anti-inflammatory diet and Mediterranean diet in order to reduce inflammation. Nutrition plays a vital role in all of our bodily functions and eating the right foods can mean the …

Eating this diet, which is rich in fruits and vegetables, healthy fats, and whole grains, can lower your risk for certain health problems. In this

A Japanese study published earlier this year sought to find out which part of the Mediterranean diet helps alleviate symptoms of rheumatoid arthritis. The study, published in Clinical Nutrition, found that the key lies in …

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Weight Loss at “Poop Camp”!In a 3-month study of 51 rheumatoid arthritis patients, one group followed a Mediterranean diet while the control group ate a standard Western diet. As you can see in the graph below, the Mediterranean diet group showed large …

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Rheumatoid arthritis, on the other hand, results when the body’s immune system attacks joints. The result of both is inflammation and resulting pain. The Mediterranean diet acts as an arthritis diet particularly through the healthy fats …

The Mediterranean Diet (or Med Diet) reflects a way of eating that is traditional in the countries that surround the Mediterranean, but you don’t need to travel …

Rheumatoid arthritis (RA) is a systemic autoimmune illness. It is the result of the body’s immune system producing antibodies against its own antigens, causing …

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The latest research shows that inflammation is behind more than 80% of the conditions we suffer…

Experts believe the Mediterranean diet is effective in suppressing rheumatoid arthritis – but the elements responsible for this currently remain unknown. Now researchers from Osaka City University in Japan, have set out to investigate …

According to two studies, eating a Mediterranean diet rich in olive oil can limit the inflammation that drives rheumatoid arthritis. One of these studies shows that consuming the monounsaturated fatty acids found in olive oil every day …

The Mediterranean diet is often recommended since it’s rich in fish … you will feel better more often and slow the effects of rheumatoid arthritis.