People who suffer from kidney-related ailments are advised to follow a low potassium diet. In this article, we take a look at the various foods that are included in …

Our salt free seasonings definitely improve a low sodium diet, by adding lots of flavor.

Reducing sodium in the diet has been recommended to lower blood pressure and the risk of heart disease.

Who else can benefit from a little more potassium in their diet? Everyone. A …

These foods are high in fiber, offer lots of vitamins and nutrients, and are low in …

Symtpoms of low potassium (hypokalemia) include vomiting, nausea, constipation, low blood pressure and more. Learn about low potassium levels, foods, diet, what …

Sodium is an element that is found in many foods as well as water. The body requires a small amount of sodium in the diet to control blood pressure and blood volume.

Jul 11, 2011  · A diet high in sodium and low in potassium increases the risk of death from heart disease and other causes, according to a new study.

Paleo Diet And Fertility 21 Easy Paleo Recipes That Are Perfect for Beginners. Even if you’re a Caveman Diet newbie, you’ll be feeling like a pro with these super-simple recipes. 5 PCOS Diet Strategies If you have polycystic ovary syndrome (PCOS) and worry about your weight, you may be interested in learning some PCOS diet strategies. Paleo, also known

Jamaican Steamed Fish. This recipe originally called for Snapper, a fish naturally high in Potassium. Instead we used Tilapia which is higher in protein and much …

and 24% of the potassium you need every day. Tip: You can use this comfort …

High salt intake, a primary source of sodium in our diets, is linked to …

A low sodium diet is a diet that includes no more than 1,500 to 2,400 mg of sodium per day. The human minimum requirement for sodium in the diet is about 500 mg per …

Skrabal F, Gasser RW, Finkenstedt G, Rhomberg HP, Lochs A. In 21 patients with essential hypertension the effects of moderate sodium restriction from the usual 200 mmol Na/day to 80 mmol/day over 4 weeks were compared with the …

Low Sodium Diet. A main source of sodium is table salt. The average American eats five or more teaspoons of salt each day. This is about 20 times as much as the body …

Baked potatoes and sweet potatoes are low in sodium and high in potassium. Consuming a diet high in potassium also means you don’t have to cut so much …

Al Sharpton Diet Regimen Jackson credits a vegan diet for his jaw-dropping 40-pound weight loss … Sharpton also makes working out a part of his daily routine. “You live seven days a week, that means you should exercise seven days a week,” he said. Rev. … Sharpton has shed 60% of his much-mocked weight — and he did it

Americans are consuming too much sodium and not enough potassium according to clinical studies, including one by the Journal of the American College of Cardiology recently covered in Heart Insight. This imbalance is taking a toll in …

I was just put on a low potassium, high carb and sodium diet. Basically I cannot eat anything that is green but I loved my vegetables and salads. Does anybody have any suggestions? And fyi you would be really surprised how many …