Don’t base your diet on the pronunciation skills of an eight-year-old … But she doesn’t, and worse, when she’s wrong, she tries to make her errors disappear. Recently, a writer from the New York Times contacted me to ask for some …

Although some people dropped out of the study, most of the patients stuck with the extreme low-calorie diet, which consisted of special shakes … keep her current weight of 195 pounds, she can eat 2,000 calories a day as long as …

[released as The Diet Delusion in the U.K.] In Good Calories, Bad Calories, Taubes tries to bury the idea that a low-fat diet promotes weight loss and better health.

How wrong I was … and 5g creatine. This diet formed the base for me to work off, and we made tweaks through the …

Kim eats about 2,000 calories a day, healthy fats and proteins that are found on the Atkins diet. Here’s a typical day for Kim: Breakfast: Two egg omelet with cheese and spinach. “Starting my day with a good breakfast sets the tone of the …

I would have probably written the exact same thing a year ago. My wife is in her 40s and has been on an 800 calorie diet for a month. She counts every single calorie.

I make these all the time. When I use to diet, I found that if you use diet soda, it cuts the caloric value WAY down, plus they dont taste diet.

Lots of popular weight-loss programs advocate starting off your diet with a one-day, or multiple day fast to … The fat mice lost weight more quickly, right? Wrong. During the 24-hour fasting period the lean mice group lost 18 percent of their …

The daily recommended value of calories for an entire day is 2,000, and Chestnut ate more than 10 times that in 10 minutes. That will make anyone feel good about their diet.

Maybe you’ve felt this too… You start out strong. You’re confident “this time” you’re going to lose the weight and keep it off. You pick a “diet” and …

No sooner had her new book, The I Love NY Diet (William Morrow, $11.50), hit the best-seller … after which they recommend their “Stay Slim Program” (2,000 calories a day) to keep it off. Published in January, the book’s cover …

Start with mini-goals, and hold yourself accountable for your nutrition choices.

It’s not as if people cutting 400 calories worth of bacon out of their diet are going to supplement that with … On a calorie by calorie basis, lettuce might be worse for the environment than bacon — three times worse, according to the study.

So much of what we’ve been “fed” by the diet industry and even major government and health organizations is misleading and wrong. People are frustrated …

The Center for the Science in the Public Interest (CSPI) highlights the chain restaurant menu items with the highest calorie, saturated and trans fat,

Many of these questions will have no right or wrong answer and without a system to allow cooperative … so exposure to very powerful sweeteners, even those without …

The software will automatically calculate how many calories are in a given product and add those … and lets you add …

What 2000 Calories Looks LikeThe Dukan Diet is a protein-based commercial fad diet devised by Pierre Dukan. Dukan has been promoting his diet for over 30 years; it gained a wider audience after …

But because the science behind these subsidies and regulations is often disputed, unsettled, or—even worse—just plain wrong … calories) and exclude grains, industrial seed oils, and added sugars (“bad” calories). Advocates of the paleo …

The wrong way to commute As you plonk down into your seat … there are ways to move, burn calories and stay healthy on your way to work. Note, however, that this could mean that you need to find a way to cycle, walk or run as part of …

A diet, weight loss, nutrition, and food news blog with daily news roundups and diet tips, obesity

Steve King (R-Iowa) has introduced legislation that would repeal a U.S. Department of Agriculture rule that puts a cap on the number of calories in school lunches … and ensure they have a reasonably balanced diet," she said. "And when …

The Center for the Science in the Public Interest (CSPI) highlights the chain restaurant menu items with the highest calorie, saturated and trans fat,

Can Omnitrition products help with weight loss? Review of ingredients, side effects & Omni Drops. Detail reviews of research and science.

Olive Oil Nutrition – What’s Wrong With Olive Oil? Separating the Truth From the Hype

Why Almost Everything Dean Ornish Says about Nutrition Is Wrong. UPDATED: With Dean Ornish’s Response. A critique of the diet guru’s views on high-protein diets …

"We over simplify the message of fat, just like we oversimplify the message around calories," says Dr. Yoni … in sensible combinations. If your diet is mainly made up of good stuff, Katz says, you can’t get it wrong, because then there is no …

Your calorie intake is probably the most important piece of information you need to determine when undergoing a weight loss program. Unfortunately, the number most …

[released as The Diet Delusion in the U.K.] In Good Calories, Bad Calories, Taubes tries to bury the idea that a low-fat diet promotes weight loss and better health.

Ideal Protein Diet FAQ’s. 1. How is the Ideal Protein Weight Loss Method different from other protein diets on the market? The Ideal Protein weight loss method treats …

low-GI diet put in an extra hour of exercise every day without lifting a finger. If what Ludwig was seeing was correct, it …

Lowering carbohydrate intake also supposedly causes increased fat burning to replace calories … the Atkins diet work? Can people lose weight on this program? Obviously, it has been around a long time, and if there were something …

But this is emphatically wrong. I am by no means … If they are adding sugar calories in place of other calories, then the percentage of total daily calories coming from sugar is going up, and the overall quality of diet is going down.

the total calorie count comes out to 1,055—more than half of a standard 2,000 calorie per day diet. The plaintiffs say the signage amounts to an “unfair, unlawful and/or fraudulent and unconscionable practice of grossly misrepresenting the …

The gruelling diet days – also known as "down days" – are less appealing. On these days, followers must limit themselves to a meagre 300 to 500 calories. Given that the average woman needs 2,000 calories … not just "a diet gone …