Eating high quality calories is the trick to achieving and maintaining weight loss…and that’s the concept of Rocco Dispirito’s newest cookbook, ‘The Negative Calorie Diet … easy-to-make Negative Calorie Recipes for meals, …

Don’t miss Rocco’s episode on July 16 as he shares inspiring details about his transformation into a healthy chef. He’s also weighing in as the Healthy Food Coach on ABC’s Extreme Weight Loss and its … all day long. My recipes prove …

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Chef Rocco DiSpirito shows Bryce and Amber how to make an amazing chicken dish that will also keep them on track to lose weight! | Get the recipe: http://abc.tv/1J6pNKb

Rocco has starred on numerous television shows and can currently be seen as the cooking expert on Extreme Makeover: Weight Loss Edition. He is frequently featured… Rocco DiSpirito is a James Beard Award-winning celebrity chef and …

The couple got to met celeb chef, Rocco DiSpirito, on Extreme Weight Loss. They talked with him about cooking and eating nutritiously. DiSpirito gave them a recipe for chili chicken from one of his cook books and asked them to follow …

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Award-winning chef and best-selling author Rocco DiSpirito is well-known for his work with television shows like Extreme Weight Loss, The Biggest Loser … you burning more calories making them than the recipes even contain.” …

Plus, how is Chef Rocco helping folks lose a pound a day on ABC’s “Extreme Weight Loss”? Rocco’s book, “The Pound a Day Diet” is available now and “Extreme Weight Loss” premieres May 27 at 8/7c on ABC.

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The DASH Diet Weight Loss Solution (2012) is an updated version of the DASH diet, with lower starch and “healthy” fats allowed, which claims to be as effective as …

Chef and cookbook author Rocco Dispirito shares his weight-loss secrets. Rocco DiSpirito, reality-TV star, cookbook writer and former chef-owner of Union Pacific, a 3 …