Have you ever heard of the ketogenic diet? Also known as “keto”, “nutritional ketosis”, or “keto-adapted” diet? What Is The Ketogenic Diet? Basically … Jimmy Moore and Dr. Eric Westman actually have a book coming out called Keto …

The co-authors are Jimmy Moore, who lost 180 pounds on a low carb high fat (LCHF) ketogenic diet before becoming a health blogger and noted podcast leader: Read his success story by clicking here, and Dr. Eric Westman, the noted …

Mounting research suggests nutritional ketosis diet is the answer to a long list of health problems, starting with obesity.

From High to Low Carb. Noakes graduated from medical school in 1974. At the time, he was also running, and this was when the high carbohydrate diet really started to …

In this interview, Dr. Eric Westman of Duke University will talk about how a low-carb, high fat, ketogenic diet affects health, including the health of our digestion …

A director of the Lifestyle Medicine Clinic at Duke University, Dr. Eric Westman said that this strict diet concerns on an extremely low carb consumption which is twenty or thirty grams per day. The benefits of Ketogenic diet are: As …

Everything you wanted to know about Ketosis and the Ketogenic diet by the top experts in nutrition and science. Jimmy Moore and Dr. Eric Westman have been … Keto Clarity is your definitive guide to the benefits of a low-carb, high-fat diet.

Dr Eric Westman   Duke University Ketogenic Diet for Weight Loss and Brain Performance   FULL VIDEOWith all due respect, hogwash! I was fortunate enough to become a patient of Eric Westman at Duke, and he does an excellent job of teaching the ketogenic diet to his patients. Any overweight person should give it great consideration, …

Wow. Incredible first blog post. I can’t find anything to disagree with. I was on a ketogenic diet myself for four months straight. No real problem except for some …

Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption, often for the treatment of obesity or diabetes.

Josh Bridges Crossfit Diet After Fraser, Jason Khalipa finished third, while Josh Bridges fell to fourth … Leblanc was able to hold off Annie Thorisdottir, who had a marvelous day. The two-time CrossFit Games champion was able to climb the leaderboard, … With the first ever Reebok CrossFit Invitational less than two weeks away, Team USA have been doing

Associate professor of medicine at Duke University Health System and director of the Duke Lifestyle Medicine Clinic Dr. Eric Westman is our special 2016 … in the subject of low-carb, high-fat, ketogenic diets which has driven consumer …

Overview Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet–one that combines a customized carbohydrate restriction, …

I have been on a "zero carb" all-meat ketogenic diet now for 2.5 years. I started this way of eating due to severe food intolerance issues which I believe stem from …

The ketogenic diet may slow the effects of the debilitating … Not all researchers believe that low carb, high fat diets are healthy options. But Dr. Eric Westman, an associate professor of medicine at Duke University Health System, has …

Two diets – one … they said that the ketogenic group enjoyed lowered A1cs, greater weight loss, and a larger increase …