Tapping your fingers might help get you through a bout of impatience, but could it also help you with weight loss? A new book by U.S. author Jessica … "tapping," which is also known as emotional freedom technique (EFT), refers to …

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An Introduction To Emotional Freedom Technique www.eft-therapy.com Who Am I? A brief introduction What is EFT? A meridian based therapy with a wide range of …

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There’s more to weight loss than willpower…. I’d like to offer you a very different approach to weight loss. I understand that you may feel like you’ve tried everything and you just can’t lose weight. Or, you can lose weight but it just won …

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According to data gathered by the National Weight Control Registry and summarized in my book EFT for Weight Loss, there are six characteristics of people who lose weight and keep it off permanently. One of those is correcting course …

Heather went from a size 18 to an 8 using a method called the emotional freedom technique (EFT) to transform her body. Could this thought based method be the secret to ending yo-yo dieting? Heather describes her weight loss, which …

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While it’s true that you can’t eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Techniques (EFT) can help reduce your stress.

Today, September 17th, I’m doing a live teleclass and you’re invited! I am so excited about this call, because it’s all …

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What is EFT? The Origins and Background. EFT – Emotional Freedom Techniques is a relatively new discovery and a fast-evolving treatment within the field of Energy …

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Through the application of a recent discovery in the field of ‘energy therapy’ overweight individuals can use a simple …