Though the staunchest Paleo followers rid dairy products from their diets, Grain Brain allows them in moderation. Cottage cheese, yogurt and kefir, for example, can … you eat, he explains, the healthier your brain will be. The typical …

52 Responses to “Herpes and the Vegan Diet” michael Says: July 12th, 2010 at 11:30 am. i am recently vegan, maybe 3 months now, and have had so many more …

There are many good reasons to take probiotics. However, Nutritional Therapist, Craig Fear, offers three considerations to stop taking probiotics.

Buletproof intermittent fasting is a powerful part of the Bulletproof Diet. Learn the basics of intermittent fasting, how it works, and how you can benefit.

My take: Can the Ideal Protein diet … Paleo Without Going Crazy," by Leanne Ely, the founder of SavingDinner.com. Ely advocates following the fundamentals of the Paleo lifestyle, but adds more flexibility by incorporating foods like …

Water kefir is a source of beneficial bacteria. This quick tutorial teaches you how to brew water kefir and other probiotic beverages.

Sometimes nutrition seems like a war zone with different tribes slugging it out over what’s the best way to eat – and … are some people who can’t tolerate wheat and gluten and are healthier without them. But while the Paleo Diet gets brownie …

We hear it all the time, and I say it plenty: Eat your yogurt for probiotics. But if you choose not to eat dairy foods or cannot tolerate them, finding dairy-free …

I eat a diet of meat, seafood, eggs, and animal fats. I don’t eat vegetables, fruits, nuts, or vegetable oils. I don’t eat grains. I am able to throw in some …

Granted, protein is beneficial for appetite suppression and helps to preserve muscle (which can help … a low-carb diet does not appear to offer long term advantages for maintaining a healthy weight. In fact, research shows that people …

That’s the premise of popular "paleo" diets. "We are Stone Agers living in the Space Age," writes Loren Cordain in his book "The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat … his paleo diet …

Keto Cauliflower Falafel Cloud bread is easy to make — it only takes four ingredients, and there’s no kneading requires — and absolutely delicious. What more could you want? Creamy Cauliflower & Chorizo Soup 6 Servings, 15 Mins, 30 Mins Hearty and warming, this sweet-and-spicy soup matches keto-friendly cauliflower with robust, meaty … Then you have come to
Fat And Carb Combo Paleo And with these 7 awesome low-carb, high-fat cookbooks on hand, we guarantee you’ll never lack inspiration. If you’ve previously been a fan of the paleo way of … High-fat low-carb diets found to increase weight gain in mice. (representational image) Taryn/Flickr The increasingly popular Paleo diet could actually be making … Paleo devotee and My

and these changes mean we can eat foods our hunter-gatherer ancestors could not,” she added. “The ability to digest …

Since everyone is always asking “What veggies are OK to eat?” or saying “There aren’t any veggies we ca eat on the WOE!” I have compiled a list of safe and …

My take: Can the Ideal Protein diet … Paleo Without Going Crazy," by Leanne Ely, the founder of SavingDinner.com. Ely advocates following the fundamentals of the Paleo lifestyle, but adds more flexibility by incorporating foods like …

Calorie Intake For 18 Month Old Do you want to know how to lose 10 pounds in a month? Follow this simple how-to guide, and the fat will be gone in 30 days. What is my daily calorie requirement? Many studies have found that in general women need 1500-2000 kcal to maintain their current weight and for men the range goes

My take: Can the Ideal Protein diet … Paleo Without Going Crazy," by Leanne Ely, the founder of SavingDinner.com. Ely advocates following the fundamentals of the Paleo lifestyle, but adds more flexibility by incorporating foods like …

We hear it all the time, and I say it plenty: Eat your yogurt for probiotics. But if you choose not to eat dairy foods or cannot tolerate them, finding dairy-free …

What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health?

But then he made a shift in his diet, deciding to eat more fat, not less – and the changes he saw … the story of how fat makes you thin and how it prevents heart disease and can reverse diabetes. I think people are still very confused …

What is the Paleo or Stone Age diet? The Paleo diet is based on the idea that we should eat what we did when humans were hunter … "I don’t think you can make a blanket statement that it’s going to beneficial for everybody and I think …

Now, on to the review of the week! I love hearing from all of you, about the blog, the podcast, the programs and e-books and especially The Wild Diet!

No fruit juice, soda, diet soda, coffee, beer, sports drinks, energy drinks or any other liquid calories. Drink nothing but pure water for a month.

Many people would like to know how to start a LCHF diet. LCHF Diets can vary in different ways, is it a low carb or a keto diet, and people often do not know what to eat.

Since everyone is always asking “What veggies are OK to eat?” or saying “There aren’t any veggies we ca eat on the WOE!” I have compiled a list of safe and …

No fruit juice, soda, diet soda, coffee, beer, sports drinks, energy drinks or any other liquid calories. Drink nothing but pure water for a month.

What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health?

You see this attitude in what can be referred to as "paleo-nostalgia"—the notion … be very unhealthy if we subsist on Diet Coke and Cheetos. But it gets more complicated when you look at the details. Should we eat a lot of meat, less meat?

Personally, I have been on and off diets all my life, my earliest was the …

What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health?

The Paleo Solution: The Original Human Diet [Robb Wolf, Loren Cordain] on Amazon.com. *FREE* shipping on qualifying offers. …

Sometimes nutrition seems like a war zone with different tribes slugging it out over what’s the best way to eat – and … are some people who can’t tolerate wheat and gluten and are healthier without them. But while the Paleo Diet gets brownie …

Call it Paleo … we eat too much of it and most of it is nutritionally void.” Andrus suggests a common-sense strategy, one that Kresser says in his book he can endorse. “Some people like to abide by the 80/20 rule; if 80% of your diet is …

First of all, I apologize for being MIA lately but today I’m going to give you a little update from what I have been up to. As you see on the title and the header …

52 Responses to “Herpes and the Vegan Diet” michael Says: July 12th, 2010 at 11:30 am. i am recently vegan, maybe 3 months now, and have had so many more …

As a general rule, it’s a good idea to let people eat … diet isn’t really anyone else’s business, so it’s weird to harass someone for not making the same dietary choices that you make. Unless we’re talking about the paleo diet, which we …

My take: Can the Ideal Protein diet … Paleo Without Going Crazy," by Leanne Ely, the founder of SavingDinner.com. Ely advocates following the fundamentals of the Paleo lifestyle, but adds more flexibility by incorporating foods like …

Can the world of sports nutrition offer the perfect … According to the website of health and fitness magazine Shape, “He’s adhered to a strict paleo diet for over a year.” This means he tries to eat like our Palaeolithic ancestors did on a diet …

You see this attitude in what can be referred to as "paleo-nostalgia"—the notion … be very unhealthy if we subsist on Diet Coke and Cheetos. But it gets more complicated when you look at the details. Should we eat a lot of meat, less meat?

The Paleo diet skips on dairy products, which may cut out important calcium from your diet. You can get enough calcium and vitamin D from other food sources but it’s much harder, White said. You can eat a lot of almonds but the calories …