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I just had a conversation with a good friend of mine, Alex (pictured here), who said she eats Paleo for $6 to $7 a day. That’s only $180 to $210 a month! She’s basically made a science out of buying enough food … of eating Paleo on a …

Paleo … food budget though it’s certainly not unlimited. You may be able to make some investments in certain areas of your shopping such as grass-fed meat for fatty cuts, free-range eggs or some organic produce (the EWG’s Dirty Dozen …

Save time and money by using a free printable grocery list. There is always plenty on the to-do list, but one task that we can’t avoid is eating.

The MOST Inspirational and motivational weight loss storyThis simple paleo food list guides you through what’s in and what’s out of the paleo diet including occasional treats and grey areas. Make cooking and shopping easier.

Before And After Weight Loss Instagram Faking weight loss is as easy as taking a selfie from just the right angle. Just ask the professional trainers and fitness enthusiasts on Instagram who are snapping hundreds of fake before-and-after photos simply by tweaking posture, … My weight loss before and after pics from my Trim Healthy Mama experience. Two years and counting!

Wondering what to cook on a small budget? I got you covered! 15 frugal meals that are absolutely delicious!

We’ve been teasing you for a while now about a new multimedia, interactive eBook guide that would be released soon – and… drumroll please… we’re proud to announce that in the next several weeks we’ll be rolling out The Paleo Diet …

This cookbook has been one of the best Paleo investments I have made. FULL of quick and easy meals that I use often. If you are going to follow along with our Meal …

Paleolithic Diet – Paleo Diet Plan For Beginners Hmm should I try it? I definitely need to make a lifestyle change. I have a horribly unhealthy diet. Paleolithic Diet – Paleo Diet Plan For Beginners – Tap the pin if you love super heroes too! …

A paleo-style diet gives you those things, and can do so at quite a frugal price, if you’re prepared to be strategic about it. Wise Bread writer Max Wong offers a list of 20 Ways to … use other terms — whole food, slow food, locavore.

How do we actually make eating paleo a reality on a low budget? Here are some practical … You can find the list here (scroll about halfway down the page). You can save money on food by buying in bulk. Go the the neighborhood store, …

I joined the Paleo … to your budget. I’ve found that this step helps eliminate unnecessary spending because I’m much more likely to only buy the groceries I need based on my meal plan. When I meal plan every week, I create a grocery …

By creating a master grocery list with the items you use most often … It really is possible to eat Paleo on a budget. When it comes to all of the almond and coconut products that can be eaten on the Paleo diet, you can make almost …

eMeals takes the stress out of paleo meal planning. Our Paleo meal plans consist of seven dinner ideas with corresponding grocery list.

When you’re on a tight budget, it can be easy to give up … You can’t have a list …