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(CNN … behind plant-based eating. At that point, he weighed 258 pounds. The scientific evidence presented on why humans should eat a plant-based diet just made sense to Kurtz. It was like a light bulb went on, he explains. He …

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Whether you’re just beginning your plant … best resources out there. Especially when they’ve got the science and experience presented in a way that everyone can understand and benefit from. To start 2017 off right, read these 5 …

from "easiest diets to follow" to "best diets overall" to "fastest weight loss." The Eco-Atkins diet makes the cut in the fastest weight-loss category. The diet was developed by a nutrition scientist at the University of Toronto. "It’s a plant …

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Books on the Plant-Based Diet. Forks Over Knives by Gene Stone Published in tandem with the documentary movie of the same name, the book summarizes the film’s talking …

An alkaline plant based diet naturally helps to support health and vitality. Many nutrients and phytonutrients in plant foods help to support weight loss…

plant-based diet.”) There have been many books written on the subject of plant-based nutrition, but the best-known recent tome is “The China Study,” by T. Colin Campbell, PhD and his son, Thomas M. Campbell II. Dr. Campbell, an …

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Love fruits, vegetables, legumes and whole grains? Plant-based diets emphasize these food groups with modest amounts of fish, lean meat and low-fat dairy.

Are you curious about a whole-food, plant-based diet? The T. Colin Campbell Center for Nutrition Studies is here to help you get started.

I’ve been thinking a lot about my path over the last few weeks, most recently after a conversation with a fellow intuitive eating RD who lamented the fact that she didn’t understand how I could promote a plant-based diet to my clientele. …

I looked at the different issues and I tried the different approaches, but I also studied the books, went to the conferences and heard two sides of the same argument. Here are the reasons why I chose a plant-based diet: Finally, there are …

Have you seen Forks Over Knives and now want to try a plant-based diet to prevent chronic diseases like type 2 diabetes and heart disease?

On the fence about embracing veganism? Here are 20 reasons why becoming a vegan is the best decision you’ll ever make… You’ll stop animals from being exploited …

Learn why you should be eating more plant-based protein, how much of this macronutrient is necessary for optimal health, and what the best sources are.

Vegward …the move towards a healthy plant-based whole-foods diet. Are you, like many people, resigned to the inevitability of a life cut short by heart disease …