I’ve said time and time again that I’m trying to adopt a more paleo-friendly way of eating, and it never seems to stick. Our eating habits really get ingrained in us, don’t they!!!? Moving to more of a real food diet wasn’t a big stretch for me.

I hate sweet potatoes, not because they are bad for you, but because I think they are disgusting. I always have. I am not into savory/sweet foods. Cinnamon on a potato? What the hell is that? Gross. I’ve also heard the paleo police cry, …

These Roasted Rosemary Sweet Potatoes make for a great Paleo side dish. Savory, delicious and filling; a great recipe that will satisfy many!

The folks at Cooks Illustrated write in their ever-so-modestly titled tome The Best Vegetable Recipes that the best way to bake sweet potatoes/yams is to lightly coat …

I don’t remember ever eating a sweet potato as a kid. And that makes me a little bit sad. Since I’ve gone Paleo – and particularly if I’m doing any sort of intense exercise or training (Muay Thai, CrossFit, etc.), I’ve fallen in love with sweet …

Yes, sweet potatoes are allowed, specially in the post-workout period if you are an athlete. Sweet potatoes are different from potatoes in that they do not contain several harmful substances such as saponins and lectins, which may …

Slow cooker sweet potatoes—the easy way to cook sweet potatoes when you don’t want to turn on the oven. Quick, easy, gluten-free, paleo, vegan…

Sometimes called yams, both tubers work equally well in this basic Baked Sweet Potatoes recipe. This baked sweet potato recipe is a simple vegan & paleo side

Perfectly Cooked Instant Pot Sweet Potatoes in 30 Minutes Flat. 1. 40.2k views. 0. … Instant Pot Meal Prep paleo Sweet Potatoes. Like …

Sweet potatoes – a staple of paleo – have a higher glycemic index than most of the items in the table. That, combined with the characterization that fries are …

But it’s no surprise to feel a little confused when Paleo websites and cookbooks give the green light to the sweet potato but not the white variety. What gives? Why do some people say white potatoes are okay and others say, “No way!”? …

As far as vegetables go, sweet potatoes are … to keep my September harvest potatoes until March of the following year. Good luck. And please ask questions if you need more information. Have you heard about the Paleo diet and were …

Sweet potatoes are very starchy, but they’re also high in fiber and various micronutrients. The fiber helps slow the digestion […]

Sweet potatoes just might be the favorite starchy vegetable of the Paleo community – they’re everywhere! These large, starchy sweet tubers (root vegetables) are …

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The humble white potato is a no no when it comes to following the Paleo philosophy. It’s often then a bit confusing to learn that not only is sweet potato allowed …